Philippians 4:8 (The Message)
verse 8-9 Summing it all up, friends, I'd say you'll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.
I am struck by this - fill my mind and meditate on things true, noble, reputable, authentic, compelling, gracious, the best, the beautiful, full of praise. If I practice these things, what I see, hear and learn from others, so long as they are in accordance with good things, will lead me into excellent harmonies and vibrations.
We cannot exist in two frequencies - either we are opening and expanding, which really means we are allowing things to move through us and hence letting them go OR we are closing and making ourselves an obstacle - whether to our own success or others. I know we all have stressors in our lives, and perhaps we must willingly let some of these things come to an end.
But don't forget to breathe - remember who you are, and that you are NOT these things, you just happen to be facilitating them in your life at the present moment. If Anxiety is rolling off of you at night in waves, know that you always have the power to choose the eyes through which you see the world.
The tragedy of life is not that it ends so soon,
but that we wait so long to begin it. -- Anonymous