The exercise has been great. I'm still meeting with my personal trainer (sounds decadent every time I say it) twice a week and allow her to put the smack down on me! Good news... last night I did 3 consecutive push ups FROM MY FEET! You mighn't think that is very exciting but given that it has taken me 7 weeks to get here, it's pretty damn exciting to me. :)
On a not so inspiring note, my diet has more or less gone to shit. Maybe I'll work on that next week.
I can't help but think the best thing I've done is to reintroduce progesterone back into my system. I need to pay attention to the warning signs of being low ~ insomnia and being on a continual adrenaline rush are key indicators for me. It is like someone has calmed the waters and shot me with a tranquilizer dart. :) More welcome than you could know!!!
2 comments:
Angela, 3 pushups?? Awesome! I still do the girlie version and I am not sure how many real pushups I could do. I'll try later and let you know. Celebrate the progress you are making. You are inspiring me to get back on track -- again.
And how do I thank you for your generosity once again Angela? I gave you props on my Africa Calling blog. You are one special lady! Love ya!
What are you up to?
You haven't posted for a while.
I've eaten too much this week too.
Oh well. :(
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