The exercise has been great. I'm still meeting with my personal trainer (sounds decadent every time I say it) twice a week and allow her to put the smack down on me! Good news... last night I did 3 consecutive push ups FROM MY FEET! You mighn't think that is very exciting but given that it has taken me 7 weeks to get here, it's pretty damn exciting to me. :)
On a not so inspiring note, my diet has more or less gone to shit. Maybe I'll work on that next week.
I can't help but think the best thing I've done is to reintroduce progesterone back into my system. I need to pay attention to the warning signs of being low ~ insomnia and being on a continual adrenaline rush are key indicators for me. It is like someone has calmed the waters and shot me with a tranquilizer dart. :) More welcome than you could know!!!