So not wanting to do things in half measures, I hired a personal trainer. We started yesterday. Today I can barely climb the stairs. But it feels good to hurt a little/ a LOT.
Sorry for my bad english. Thank you so much for your good post. Your post helped me in my college assignment, If you can provide me more details please email me.
5 comments:
I hear ya sister! I am sitting her nursing my aching muscles ... but as you said - hurts so good!
Some characteristic Smarts humour in the last words of your post..a little a LOT.
I went for a run today. My knee is hurting a bit.
I also have a bothersome left knee, which is a recent development. :(
You need new shoes. :)
Sorry for my bad english. Thank you so much for your good post. Your post helped me in my college assignment, If you can provide me more details please email me.
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